What You Must Do After Partial Or Total Knee Replacement Surgery?

 After getting a partial or total knee replacement surgery done, the recovery period could be quiet challenging and tough for an individual and especially for the ones who manage to take care of themselves without any help from friends or family members. Well yes, first few days are the most difficult as the person is likely to be tired and in pain. It may be difficult for them to get around and do things on their own. This is when the patient needs their loved ones. It is vital that someone stays with the patient round the clock so that things become bit easier for the patient. 

 

Here are 5 things suggested by best orthopaedic doctor in Bhopal that you can do to make the recovery period of the patient smooth and effective.

·         Wear the Knee Brace: After the partial or total knee replacement surgery, your orthopaedic doctor may provide you with a knee brace. Wear it! This will help your knee to be straight in position and will even prevent it from unnecessary strain. It will protect and stabilize your knee, therefore, wear as much as you can.

·         Appropriate Exercise: After certain period of time, it is vital that you involve yourselves in exercises and activities that are approved by the doctor. The exercises approved to you will be dependent upon the complexity of your surgery, your overall physical health and the time that has passed after your surgery. If your doctor hasn’t approved any set of exercises yet, then you must do not try to do all by yourself as it can reinjure the knee. Always take proper advice of the doctor before you involve in any particular exercise.

·         Keep the Knee Straight: It is vital that you keep your knee joint straight all the time. In addition to this, you must also minimize the time that you are on the feet and try use wheelchair or crutches while moving. When you are seated, keep your leg straight with no bend in the joint. You must give good amount of time to your joint to heal. Your doctor will inform you about how soon you can get your joint moving.

·         Physical Therapy: Most often times, the exercises that are approved to you by the best orthopaedic doctor in Bhopal are under the supervision of a certified physical therapist. This ensures the fact that no agitation or other issues arises from the exercises. You must keep in mind that the regular therapy sessions are vital for your recovery. Therefore, ensure the fact that you attend each and every session.

Dr. RP Singh is most popular, highly experienced & trusted knee joint specialist in Bhopal, MP. He uses modern & advanced techniques in knee, hip joint replacement surgeries. 

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Pre & Post Precautions of Knee Replacement Surgery

Knee Replacement surgery is considered as one of the most successful surgical procedures. This surgery is considered when a knee is badly damaged and it requires urgent metal implant. This surgery is gaining popularity due to the improved implants, surgical expertise and latest technology. This article contains a wholesome set of pre and post precautions by best knee surgeon in Bhopal M.P. that have should be taken after the knee replacement surgery.

Pre-operative Measures

Here are some of the essential domains of one’s lifestyle that should be altered:

·         Home Set-Up: The hallways, walkways, rooms and stairs should be made free of clutter and tripping hazards. For this, you can use scatter rugs, footstools and non-slip surfaces. The areas that are frequently to be used should be properly lighted. 

·         Bathroom: The toilet seats should be raised till a certain level. A hand-held shower hose should be installed, bathtubs should have grab bars and sliding doors should be replaced with curtains. Also, do not use the toilet racks or towel racks for standing or sitting. 

·         Exercise: By exercising before the surgery will eventually result in making your muscles stronger. Go for doing some of the activities such as stretching, swimming or walking should be done as these exercises put less strain on the joints. 

Post-operative Measures

Some of the measures that are necessary for after the knee replacement surgery are as follows:

·         Physical Therapy: If you ask your physical therapist for the exercises that can be done after the surgery, then those will be quad sets, dangles, leg extension and straight leg raises. CPM machine or Continuous Passive Motion machine is recommended to be used for at least 4 hours every day. But for better results you must consult your knee replacement surgeon in M.P. 

·         Pain and Swelling: You would be observing pain and swelling in the operative leg. But it is vital that you take your prescribed medications on the routine basis after every 4 hours. You can reduce the swelling in your legs by lying down for 30 minutes or an hour during the day.

·         Incision: It is vital that you keep your wounds dry till the staples are removed. 

·         Temperature: You would observe temperature of your body slightly elevated for several days post-surgery. But if you see that temperature goes above 101°F and it is accompanied with chills, sweats, increased pain then contact your doctor as soon as possible.