Precautions to Be Taken Before Going Back To Work after Hip Joint Surgery

One of the major concerns that stress the patients before opting for hip joints replacement surgery is when they would possible return back to the work? Unfortunately, there isn’t any particular answer related to this question as the rate of recovery from the surgery varies from one person to the other. However, for the people who have desk jobs can expect to return to their jobs after 6 to 8 weeks (depending on their recovery). While those people who have work that demands physical labor may take up to 3 to 6 months for recovery. 

While, just considering the fact as to when would you return to work isn’t enough, your body requires certain rest and time to recover from this critical surgery. Thus, this article would help you in considering some of the points that you should keep in mind during the visit to orthopedic doctor in Bhopal when you undergo total hip joint replacement. 

 

·         Avoid Low Seats: In the initial stages after the surgery, doctors suggest their patients to use high raised chairs, for the first six weeks. For the best outcomes, you shouldn’t sit on low chairs as it can pressurize your back. Also, you should avoid reclining chairs. 

·         Eat Right: As when we work in the office, most of us have the tendency to eat fast foods. However, by continuing this can affect your recovery process in a negative manner. This is because when we eat too much of the junk food, it can put on too much of the weight which can put pressure on the joints and thus can hamper the recovery. Therefore, you should focus more on the healthy diet. 

·         Opt For the Correct Posture: Sitting in the right posture while working in the office also plays an important role. If you’re sitting, then you shouldn’t cross your knees. Instead, you should stick to the ideal posture while sitting on the chair. You can ask your hip joints replacement surgeon in Bhopal for clearing out the ideal posture. 

·         Take breaks: You should avoid sitting on the chair for long period of time. You should give your body breaks and move after every 30 minutes. With this, you should avoid to bend down to pick up something from the floor. 

It should be noted that the body requires at least 1 year recovering completely from the surgery. Thus, you should consult your hip joints replacement surgeon in Bhopal for more precautions.